I am a licensed clinician with a wide variety of background experiences. I have a personal interest in addressing anxiety and depression by providing the skills and tools to help you feel empowered and capable to address whatever challenges you may be facing. I provide an honest, nonjudgmental, direct approach, while creating a space for you to feel open and comfortable enough to allow you to explore your past and present in a strengths and solutions-focused manner.

Collaboration is at the heart of my therapeutic approach. I believe in working together with my clients to set goals and track progress. By actively involving my clients in the therapeutic process, I empower them to take ownership of their mental health journey.