About Healing Conversations Group
Therapy for Women in DC
A team of therapists supporting women through motherhood, anxiety, ADHD, and life transitions in DC and Northern Virginia
Therapy That Meets You in the Reality of Motherhood and Life Transitions
We created Healing Conversations Group for women who are overwhelmed, overthinking, and trying to hold everything together.
We work with women across Washington DC and Northern Virginia who are navigating motherhood, anxiety, ADHD, and major life transitions. Many of our clients are used to being capable and high-functioning, but internally feel overwhelmed, uncertain, and stretched thin.
We focus on relationship-based therapy that prioritizes honesty, clarity, and real change. No gimmicks, no surface-level fixes, just meaningful conversations that help you understand what’s going on and feel more in control of your life.
We also offer ADHD and autism assessments for high-masking women seeking clarity and a deeper understanding of themselves.
We work with women across Washington DC and Northern Virginia who are navigating anxiety, ADHD, and the emotional weight of motherhood: feeling overwhelmed, overthinking everything, and unsure of themselves.
Meet the team
Abigail Heit, LCSW, PMH-C
Clinical Director
Abby specializes in perinatal mental health and has spent over a decade supporting women through pregnancy, postpartum, and identity shifts. Her work is shaped by both clinical training and lived experience, allowing her to understand the emotional intensity of early motherhood in a real way. She helps clients feel more grounded, less anxious, and more confident in their decisions.
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Krystle Bellomo, LCSW
Licensed Clinical Social Worker
Krystle works with women experiencing anxiety and depression, helping them build practical tools while understanding the deeper patterns behind their stress. Her approach is direct, collaborative, and nonjudgmental. She focuses on helping clients feel more capable, more in control, and less stuck in cycles of overthinking and self-doubt.
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Emily Green, LCSW
Licensed Clinical Social Worker
Emily specializes in perinatal mental health, attachment, and parenting support. She works with women navigating the emotional shifts of motherhood, including identity changes, relationship stress, and past experiences that impact parenting. Her approach is warm and collaborative, helping clients move toward more peace, self-acceptance, and confidence.
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Healing Conversations Group was built around a simple idea: therapy is a mirror for your mind, and it should actually help you feel better, not just give you a place to vent.
Licensed & Specialized Training in Women’s Mental Health
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Licensed Clinical Social Workers (LCSW)
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Perinatal Mental Health Certification (PMH-C)
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Training in Perinatal Mood & Anxiety Disorders
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Experience in OB/GYN, pediatric, and family systems settings
Our Approach to therapy
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Relational / Talk Therapy
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Strengths-Based Therapy
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Attachment-Focused Work
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Solution-Focused Therapy
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Perinatal Mental Health Support
What We Help With
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Perinatal & Postpartum Anxiety
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ADHD in Women (including high-masking)
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General Anxiety & Overthinking
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Motherhood Stress & Mental Load
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Relationship & Communication Issues
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Grief (loss, identity, life transitions)
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Work-Life Balance & Burnout
What You Can Expect From Us
We believe therapy should feel human, honest, and useful. Our work is grounded in connection, accessibility, and real support… not surface-level advice or trends.
Compassion
We understand how easy it is to feel like you're doing everything wrong, especially in motherhood. Our work is rooted in meeting you without judgment, even in the thoughts you’re afraid to say out loud. You don’t have to minimize your experience here or worry about how you’re being perceived.
real support
We don’t rely on trends, hacks, or surface-level fixes. Real change comes from understanding yourself and having a consistent, honest therapeutic relationship. Our focus is on helping you feel more clear, less reactive, and more confident in your life, not just temporarily better.
