
Women’s Therapy in Washington DC & Virginia
Therapy for Women
Perinatal, Anxiety, Depression, ADHD & Life Transitions
Benefits of Working Together

Say What's Real
Talk about resentment, regret, anxiety, or doubt without being judged or shut down

less mental noise
Quiet the constant overthinking about your child, your partner, and your decisions

Feel More Certain
Make decisions without spiraling, guilt, or needing constant reassurance

When you feel stuck in your own thoughts and unsure what to do next
Perinatal, Anxiety & ADHD Therapy for Women Who Feel Overwhelmed
You might be questioning your decisions, your relationship, or even motherhood itself.
You’re replaying conversations, feeling anxious or low, and carrying the mental load of everything at home. You might be constantly second-guessing yourself, or wondering if you're doing something wrong.
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For some women, this also shows up as depression, burnout, or feeling disconnected from yourself.​
This is a space where you can be honest about what’s actually going on, and start to feel more clear, grounded, and like yourself again.
Therapy for Motherhood, Anxiety & Burnout + ADHD & Autism Assessments

​Support for anxiety, motherhood stress, burnout, and life transitions

Comprehensive evaluations for women seeking clarity, diagnosis, and next steps

About Us
Healing Conversations Group Therapy Team
At Healing Conversations Group, we help you understand why you feel the way you do and what actually helps you move forward, without judgment, pressure, or one-size-fits-all advice.
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Each therapist brings a different lens, but we share the same approach: honest, nonjudgmental, relationship-centered therapy that actually helps you feel better, not just talk in circles.


How to Get Started
Step 1
Book Your First Appointment
​Choose a time that works for you or schedule a consult call if you still have questions
Step 3
Start Feeling More Like Yourself Again
Reduce anxiety, feel more confident, and stop second-guessing everything







