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Perinatal, Postpartum & Women’s Therapy in DC & Northern Virginia

Therapy for Women
Perinatal, Anxiety, Depression, ADHD & Life Transitions

Support for motherhood, anxiety, ADHD, and identity shifts; so you feel more steady, clear, and in control.

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Benefits of Working Together

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Say What's Real

Talk about resentment, regret, anxiety, or doubt without being judged or shut down

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less mental noise

Quiet the constant overthinking about your child, your partner, and your decisions

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Feel More Certain

Make decisions without spiraling, guilt, or needing constant reassurance

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Therapy for women navigating motherhood, pressure, and identity shifts

Perinatal, Anxiety & ADHD Therapy for Women Who Feel Overwhelmed

You might be questioning your decisions, your relationship, or even motherhood itself.


You’re replaying conversations, feeling anxious or low, and carrying the mental load of everything at home.

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For some women, this also shows up as depression, burnout, or feeling disconnected from yourself.

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At Healing Conversations Group, we work with women across DC and Northern Virginia who feel anxious, stretched thin, and unsure of themselves.


This is a space where you can be honest about what’s actually going on, and start to feel more clear, grounded, and like yourself again.

Therapy for Motherhood, Anxiety & Burnout + ADHD & Autism Assessments

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​Support for anxiety, motherhood stress, burnout, and life transitions

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Support during pregnancy, postpartum, and early motherhood

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Comprehensive evaluations for women seeking clarity, diagnosis, and next steps

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Support for overwhelmed moms juggling work, home, and everything else

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Support for resentment, conflict, and changing relationship dynamics

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Support for loss, identity shifts, and unexpected life changes

Supporting Women Across DC & Northern Virginia Through Overwhelm, Motherhood, Anxiety, Depression, Relationship struggles, & Life Transitions

About Us

Healing Conversations Group Therapy Team in DC & Northern Virginia

At Healing Conversations Group, we focus on helping women make sense of what feels overwhelming, whether that’s anxiety, depression, ADHD, or the constant pressure of motherhood and life transitions.

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Each therapist brings a different lens, but we share the same approach: honest, nonjudgmental, relationship-centered therapy that actually helps you feel better, not just talk in circles.

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How to Get Started

Step 1

Book Your First Appointment

​Choose a time that works for you or schedule a consult call if you still have questions

Step 2

Get Matched With the Right Therapist

We connect you with someone who understands your experience and goals

Step 3

Start Feeling More Like Yourself Again

Reduce anxiety, feel more confident, and stop second-guessing everything

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