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WHY CHOOSE MOTHERMIND?

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Predictable & Bundled Costs

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Better continuity and relationship-based care

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Reduces barriers to mental health care at a sensitive life stage

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More responsive and holistic support

OUR PROCESS

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DISCOVERY CALL

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WEEKLY THERAPEUTIC SUPPORT SESSIONS

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PERSONALIZED INTAKE ASSESSMENT

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MONTHLY PROGRESS REVIEWS

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24/7 TEXT SUPPORT + CRISIS RESPONSE

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ONGOING COMMUNITY + WELLNESS RESOURCES

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ABOUT US

I designed the MotherMind packages after noticing a gap in mental health services for mothers navigating such a vulnerable and transformative time. Traditional therapy models often don't provide enough support, while higher levels of care can feel unnecessary or undesired. MotherMind bridges this gap by combining insurance-covered 60-minute therapy sessions with an optional, wraparound support model available for a monthly out-of-pocket fee.

​We match your level of care to your season of need — ramping up when life gets complex, scaling down when things stabilize. You’re always held, without overcommitting.

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MEMBERSHIP INCLUSIONS

Initial Comprehensive Intake (90 mins)

In-depth biopsychosocial and perinatal mental health assessment, birth plan, and support network mapping

Regular Therapy Sessions

2–4 sessions/month (50 mins each); frequency adjusted based on clinical need

Emergency/As-Needed Access

Text, phone, email support during business hours (and/or via secure messaging platform)

Psychoeducation

Personalized education on PMADs, life transitions, and relationships

Care Coordination

Collaboration with OB/GYN, doulas, lactation consultants, pediatricians (with consent)

Partner/Couple Sessions

Optional sessions for co-parenting or relationship support

Resource Referrals

Trusted referrals to pelvic PTs, doulas, lactation support, nutritionists, etc.

Postpartum Check-Ins

Scheduled wellness outreach (e.g., at 2 weeks and 6 weeks postpartum)

I’m so grateful for Abby and the support she’s given me through both becoming a mother and navigating grief. She creates such a safe, compassionate space where I’ve felt truly seen and heard. Her insight has helped me through some of the hardest and most meaningful moments of my life. I can’t recommend her enough

FAQs

  • Can I use my insurance for membership services?
    No. Membership services are separate from insurance and billed privately. However, your therapy sessions are still covered through your insurance as usual.
  • Is this a good fit for me?
    MotherMind may be a great fit if you: ✔︎ Are pregnant or postpartum and want more support than traditional therapy alone ✔︎ Value flexible access and ongoing check-ins ✔︎ Want help navigating resources, relationships, and the emotional changes of motherhood
  • How do I sign up or learn more?
    Simply reply to this email, or schedule a free 15-minute consultation to discuss which membership tier might be the best fit for you. We’re happy to answer any questions and make sure it feels right for your needs.

INTERESTED? BOOK A CALL!

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