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Hello There

If you're like us, you might have grown up watching Boy Meets World and hearing the phrase, “life’s tough, get a helmet;” and while we know that none of life’s lessons can be learned and tied up into a bow at the end of a thirty-minute sitcom, life is tough, and so are you. If you're going through a difficult time and it doesn't feel like it's getting better, reach out to us. We offer free 15 minute consultations to see if we might be a good fit for your needs.

Our Hope

It's hard to make time for therapy, and we hope that by offering virtual therapy you will come to see its value and benefits. We're committed to offering affordable and high-quality mental health services that are easily accessible to everyone.

What We Value

We genuinely care about building strong connections and understanding each person's unique story. That's why our virtual therapy space is designed to feel warm and modern, making it super easy for you to feel comfortable and open up. Trust us, you're in good hands!

What We Offer

Our expertise is all about supporting expecting and new parents, young adults, and anyone going through major life transitions. From perinatal mood and anxiety disorders to the challenges that young adults face today, we're here to help you navigate it all.

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Mountain Ridge

Your Journey Starts Here

Ready to take the first step towards a better you? Let's work together to create a life that feels good, where you can grow and heal from life's struggles. Explore our website to learn more about how we can support you.

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